and I am the Founder and Lead Trainer at Athena Fitness LLC.

For too many years, I’ve witnessed the fitness industry build upon concepts of guilt and shame to push people to movement. I created Athena Fitness LLC to change the narrative. Instead, it is my mission to help clients reach their goals through empowerment and confidence. I’m here to guide clients to build a sustainable love for movement - at every stage in life.

Whether you are interested in general strength training, weight-loss, mobility, or just an introduction to the fitness world - Athena Fitness is here for you.

I am a nationally accredited American College of Sport’s Medicine Certified Personal Trainer, and have been involved in the fitness world for about 10 years. In my years of training, i’ve seen just about every trend that promises results. I’m here to deliver research-based sessions that clients to the next level, no matter their experience. I have transformed my life through a variety of movement mediums, and I am dedicated to guiding clients to realize they DO have what it takes to do the same.